Veggie Bean Wrap

Total Time
25mins
Prep
15 mins
Cook
10 mins

Although slightly tweaked, the original recipe for this wrap was found in the 2004 Healthy Latino Recipes Made with Love.

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Ingredients

Nutrition

Directions

  1. In a nonstick pan over medium heat, saute bell peppers & onion for 5 minutes, then add beans & stir well.
  2. Reduce heat to low & simmer about 5 minutes.
  3. In a small bowl, combine mangoes, lime juice, cilantro (& avocado, if using), then divide the mixture & set aside half of it to use as a topping.
  4. Fill tortillas with 1/4 of the bean mixture & 1/4 of the mango mixture, then fold ends of tortillas over & roll each of them up to make a wrap.
  5. Put each warp on a serving plate & top with remaining mango mixture.