Traditional Vegetarian Aztec Soup
Added May 04, 2009 | Recipe #369349
Total Time:
Prep Time:
Cook Time:
1 hrs 45 mins
45 mins
1 hrs
This is my interpretation of an old traditional Aztec recipe. It is a hearty and delicious soup. The Avacadoes make it irresistable!
Directions:
1
Brown garlic, onion and tomato with margarine in a stock pot.
2
Add tomato sauce, vegetable stock, chiles, pepper, sugar and taco sauce. Simmer for 1 hour.
3
To assemble soup put a handful of tortilla strips in a large open soup bowl, top with 4 or 5 thin avacado wedges, chopped fresh onion and Mexican ranch style crumbly cheese (or Cheddar). Ladle in hot soup and top with a spoonful of sour cream.
4
Serves a big hungry family!
Nutritional Facts for Traditional Vegetarian Aztec Soup
Serving Size: 1 (339 g)
Servings Per Recipe: 9
- Amount Per Serving
- % Daily Value
- Calories 533.1
-
- Calories from Fat 287
- 53%
- Total Fat 31.9 g
- 49%
- Saturated Fat 9.5 g
- 47%
- Cholesterol 23.7 mg
- 7%
- Sodium 339.8 mg
- 14%
- Total Carbohydrate 57.7 g
- 19%
- Dietary Fiber 15.4 g
- 61%
- Sugars 7.8 g
- 31%
- Protein 12.1 g
- 24%
The following items or measurements are not included:
vegetable stock
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