taco soup

Name: taco soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4-6 serving(s)
Ingredients: 425.24 g can kidney beans; 425.24 g can black beans; 425.24 g can corn; 425.24 g can Mexican tomatoes; 425.24 g can fat-free refried beans; 170.09 g can chicken; 425.24 g can fat free chicken broth; 29.58 ml fat free sour cream; 20 baked tortilla chips

Submitted by David Selleck

"Easy to make about 15 minutes. Low fat, high fiber soup."

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Ready In:: 25mins
Ingredients:: 9
Serves:: 4

ingredients

425.24 g can kidney beans
425.24 g can black beans
425.24 g can corn
425.24 g can Mexican tomatoes
425.24 g can fat-free refried beans
170.09 g can chicken
425.24 g can fat free chicken broth
29.58 ml fat free sour cream
20 baked tortilla chips

directions

Combine first seven ingredients, heat to boiling.
Top with sour cream and tortillia chips and serve.

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RECIPE SUBMITTED BY

David Selleck

Horton, MI

3 Recipes

My wife and I both like to cook and try new recipies. We are trying to eat healthier and aim at low fat high fiber foods. I am a United Methodist Minister, and Anne is a Artist/Graphic Designer. before kids! We now have twin grand sons, and another one is on the way.

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