http://mexican.food.com/recipe/seven-layer-dip-149060
Seven Layer Dip
Added December 22, 2005 | Recipe #149060
Total Time:
Prep Time:
Cook Time:
This is actually an 9 layer dip but I think the common name for it is 7 layer dip. My mom used to make this all the time when I was a kid. This is very simple to make no cooking time required, just a minute or so of microwaving!
Directions:
1
Heat beans in the microwave for one or two minutes so they are spreadable.
2
Carefully spread beans onto a serving platter in an even layer.
3
Spread guacamole in a layer on top of the beans.
4
Spread sour cream in a layer on top of guacamole.
5
Pour taco sauce on top of sour cream and spread in an even layer.
6
Sprinkle the black olives on top of the taco sauce.
7
Sprinkle the onions on top of the black olives.
8
Sprinkle the tomatoes in a layer on top of the onions.
9
Sprinkle the cheddar cheese on top of the tomatoes.
10
Finally top of with a sprinkle of cilantro.
11
Serve with warm tortillas or tortilla chips and salsa.
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Ratings & Reviews:
Have made this several times but have a layer of 1/2 lb of cooked hamburger in it.
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Great recipe. We all liked your recipe. Thanks for posting.
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Awesome!!! I didn't have taco sauce so I mixed taco seasoning in with the sour cream and it was still a hit.
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Read All Reviews (4)
Nutritional Facts for Seven Layer Dip
Serving Size: 1 (236 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 399.9
Calories from Fat 227
56%
Total Fat 25.2 g
38%
Saturated Fat 13.4 g
67%
Cholesterol 59.5 mg
19%
Sodium 1292.5 mg
53%
Total Carbohydrate 30.3 g
10%
Dietary Fiber 8.0 g
32%
Sugars 7.4 g
29%
Protein 15.5 g
31%
The following items or measurements are not included:
guacamole
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