Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Mexican / Seven Layer Dip Recipe
    Lost? Site Map

    Seven Layer Dip

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Lacy S.'s Note:

    This is actually an 9 layer dip but I think the common name for it is 7 layer dip. My mom used to make this all the time when I was a kid. This is very simple to make no cooking time required, just a minute or so of microwaving!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat beans in the microwave for one or two minutes so they are spreadable.
    2. 2
      Carefully spread beans onto a serving platter in an even layer.
    3. 3
      Spread guacamole in a layer on top of the beans.
    4. 4
      Spread sour cream in a layer on top of guacamole.
    5. 5
      Pour taco sauce on top of sour cream and spread in an even layer.
    6. 6
      Sprinkle the black olives on top of the taco sauce.
    7. 7
      Sprinkle the onions on top of the black olives.
    8. 8
      Sprinkle the tomatoes in a layer on top of the onions.
    9. 9
      Sprinkle the cheddar cheese on top of the tomatoes.
    10. 10
      Finally top of with a sprinkle of cilantro.
    11. 11
      Serve with warm tortillas or tortilla chips and salsa.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on December 23, 2005

      45

      Have made this several times but have a layer of 1/2 lb of cooked hamburger in it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 06, 2012

      55

      Great recipe. We all liked your recipe. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2009

      55

      Awesome!!! I didn't have taco sauce so I mixed taco seasoning in with the sour cream and it was still a hit.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Seven Layer Dip

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 399.9
     
    Calories from Fat 227
    56%
    Total Fat 25.2 g
    38%
    Saturated Fat 13.4 g
    67%
    Cholesterol 59.5 mg
    19%
    Sodium 1292.5 mg
    53%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 8.0 g
    32%
    Sugars 7.4 g
    29%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    guacamole

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites