Quick Vegetarian Taco Soup

Total Time
1hr 5mins
Prep
5 mins
Cook
1 hr

This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.

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Ingredients

Nutrition

Directions

  1. Saute onions in a large stock pot.
  2. Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
  3. Add the taco mix. Bring the soup up to just a boil.
  4. Cover and simmer for 1 hour.