This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.
- Saute onions in a large stock pot.
- Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
- Add the taco mix. Bring the soup up to just a boil.
- Cover and simmer for 1 hour.