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    You are in: Home / Mexican / Mexican Casserole - Vegetarian Recipe
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    Mexican Casserole - Vegetarian

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef #432668's Note:

    Just a combination of ingredients I threw together that ended up tasting pretty good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Cook rice with water according to directions.
    3. 3
      While rice is cooking, chop vegetables and put in pan with olive oil over medium-high heat. Saute 7-8 minutes, or until soft.
    4. 4
      Add black beans, spices and salt. Mix well.
    5. 5
      When rice is done cooking, add to veggie/bean mixture.
    6. 6
      Add enchilada sauce and sour cream; stir to combine.
    7. 7
      Transfer mixture to 8x8 casserole dish. Top with shredded cheese.
    8. 8
      Bake 15-20 minutes until bubbly.

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    Nutritional Facts for Mexican Casserole - Vegetarian

    Serving Size: 1 (251 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 348.9
     
    Calories from Fat 116
    33%
    Total Fat 12.9 g
    19%
    Saturated Fat 6.1 g
    30%
    Cholesterol 29.8 mg
    9%
    Sodium 1475.3 mg
    61%
    Total Carbohydrate 45.7 g
    15%
    Dietary Fiber 7.8 g
    31%
    Sugars 3.1 g
    12%
    Protein 13.9 g
    27%

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