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    You are in: Home / Mexican / Mexican Burritos in a Jiffy Recipe
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    Mexican Burritos in a Jiffy

    Mexican Burritos in a Jiffy. Photo by justcallmetoni

    1/1 Photo of Mexican Burritos in a Jiffy

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Dreamer in Ontario's Note:

    This low fat version of burritos is one of DD's favourite recipes.When DD was younger I used it as a way to sneak in veggies that she wouldn't otherwise eat. The original recipe was found in Anne Lindsay's Lighthearted Everyday Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      In a small bowl, combine beans and salsa, mixing well.
    3. 3
      Spread 1/3 cup mixture over each tortilla, leaving a 1" border.
    4. 4
      Sprinkle tomato, green onions, green pepper, zucchini and half the cheese over the tortillas.
    5. 5
      Roll up tortillas and place, seam side down, on lightly greased baking sheet.
    6. 6
      Bake for 10 minutes, sprinkle with remaining cheese, and bake for another 5 minutes until cheese melts and tortillas are heated through.
    7. 7
      Serve on bed of shredded lettuce and allow diners to add salsa or taco sauce and sour cream.

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    Ratings & Reviews:

    • on July 25, 2009

      45

      Quick easy and healthy. I used frozen corn kernels for the green peppers and otherwise followed the recipe. The flavor combination is very good and appealing for adults and kids alike. I julienned my zucchini and they were just done, any larger and it would not have been enough. I especially liked the crispy bottom of my burritos and would opt for broiling the tops before melting the cheese. Thanks Dreamer.

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    Nutritional Facts for Mexican Burritos in a Jiffy

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.9
     
    Calories from Fat 45
    21%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 533.8 mg
    22%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.1 g
    12%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    low-fat refried beans

    lowfat mozzarella cheese

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