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    You are in: Home / Mexican / Marinated Flank Steak Recipe
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    Marinated Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    BurtonFanatic's Note:

    This will bring out all kinds of flavor in your beef. Calories: 293 Fat: 26 g Carbohydrates: 3 g Protein: 35.5 g Cook time is marinade time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the salsa, garlic, olive oil, and the juice of the lime in a zip top plastic bag. Shake around to mix ingredients.
    2. 2
      Add the flank steak to the bag. Seal the bag while pressing out as much air as possible. Refrigerate for at least 4 hours.
    3. 3
      When ready to cook, remove the steak from the bag, discarding marinade.
    4. 4
      Grill or broil the flank steak to medium or medium rare. Don't overcook - flank steak can get very tough and unappetizing if overcooked.
    5. 5
      Let it rest for 10 minutes, and slice the meat against the grain into thin slices.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on March 01, 2010

      55

      This was delicioso! The lime really made a difference for us. My guys loved it. Super easy, super yummy. I sliced and served with seasoned corn, salad and tortillas.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Marinated Flank Steak

    Serving Size: 1 (233 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 414.8
     
    Calories from Fat 249
    60%
    Total Fat 27.6 g
    42%
    Saturated Fat 7.7 g
    38%
    Cholesterol 69.7 mg
    23%
    Sodium 286.8 mg
    11%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.2 g
    5%
    Protein 36.7 g
    73%

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