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    You are in: Home / Mexican / Instant Black Bean Soup Recipe
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    Instant Black Bean Soup

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on January 18, 2009

      This soup is GREAT!!!! My DH says this is now his favorite soup. Added 3/4 cup homemade salsa ( Chili's Salsa-59635). Sprinkled some cumin, garlic and onion powder into the soup. Served with baked corn tortilla wedges. We plan on having this once a week now. If you are looking for a delicious, quick, healthy soup, (and you love Cilantro) I highly recommend this.

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    • on July 09, 2010

      Okay - super improvised on this recipe. Made 1/2 recipe - did not use broth (wanted it thicker), usually make my own chili powder but am out so simply added seasons I knew I would like (onion, garlic, cumin, and some salt.) served it over crushed tortilla chips and ended up having to share because it filled me smooth up to the top. filling, yummy, and will make again.

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    • on January 17, 2010

      Great soup and so easy! Even better the next day. I made it with vegetable broth for my vegetarian daughter. Also added greated cheese as a garnish.

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    • on September 15, 2008

      This took minutes to make and tasted so good - Loved it. I used cottage cheese instead of sour cream and I put minced frozen cilantro cubes (2 tsp) into the soup. Only made half the recipe and I am sure sorry - I Will be making it againn

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    • on January 15, 2008

      Yum!Quick and delicious!Thank you!

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    • on June 01, 2006

      This was the first non-meat dinner my teens actually ask for again and again. I like to cook the onions, and if using dry cilantro, I do the same.

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    • on February 03, 2005

      This was delicious. I added a small pile of ready-made package rice to my bowl, then ladled on the soup. I added a squirt of fresh lime juice with the other toppings. A fast and tasty meal. Very good.

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    Nutritional Facts for Instant Black Bean Soup

    Serving Size: 1 (219 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 258.5
     
    Calories from Fat 27
    10%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.4 g
    7%
    Cholesterol 5.8 mg
    1%
    Sodium 179.5 mg
    7%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 15.9 g
    63%
    Sugars 1.0 g
    4%
    Protein 16.2 g
    32%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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