Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Mexican / Healthy Cilantro Yogurt Sauce Recipe
    Lost? Site Map

    Healthy Cilantro Yogurt Sauce

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Cook of the Hill's Note:

    This is something i have played around with for a while now. All the taste you could want with no where near the guilt. I love sour cream but this greek yougurt spiced up takes the prize. Use it for taco topping or a dip for chips or pita, or countless other uses.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 16 ounces Greek yogurt (I like Fage)
    • 1 cup chopped cilantro
    • 1/2 teaspoon salt
    • 2 tablespoons texas pete (or sub other hot sauce)
    • 1 teaspoon lime juice


    1. 1
      In a mixing bowl combine above ingredients. I use a handheld mixer with a wisk attachment to mix and whip ingredients.
    2. 2
      Cover and chill until ready to serve or eat right away.
    3. 3
      The yogurt is a great canvas to add more flavors. You may end up creating your own variation.

    Browse Our Top Spreads Recipes

    Ratings & Reviews:


    Nutritional Facts for Healthy Cilantro Yogurt Sauce

    Serving Size: 1 (3 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 0.6
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 146.2 mg
    Total Carbohydrate 0.1 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.0 g

    The following items or measurements are not included:

    Greek yogurt

    texas pete

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.


    Over 475,000 Recipes Network of Sites