Grilled Chipotle Mexican Black Bean Burgers

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Total Time
20mins
Prep
10 mins
Cook
10 mins

At our house we love healthy food! The only requirement is that it also has to have taste , as well as being healthy. Who wants to eat healthy, if it tastes like cardboard? If you love mexican food, you are going to like these burgers!! Perfectly seasoned and great for healthy grilling. This recipe was found in an issue of First magazine. Makes 4 burgers.

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Ingredients

Nutrition

Directions

  1. Heat grill or broiler.
  2. In skillet cook sliced mushrooms in one tablespoon canola oil for 6 minutes.
  3. In bowl, combine cooked mushrooms, black beans,chopped onions,bread crumbs, fresh cilantro,chopped chipotle in adobo, cumin, and Montreal steak seasoning. Form into 4 patties.
  4. Place on greased grill or broiler rack.
  5. Grill 4 minutes, turning once.
  6. Top with 1 cup shredded mexican cheese, divided. ( or 1 cup Shredded soy cheese)and 1/2 cup salsa.
  7. Cook one minute. Serve on toasted multi grain.
  8. hamburger buns or multi grain bread.