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    You are in: Home / Mexican / Easy Summer "mexican" Butter Bean Salad Recipe
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    Easy Summer "mexican" Butter Bean Salad

    Easy Summer  "mexican" Butter Bean Salad. Photo by morgainegeiser

    1/3 Photos of Easy Summer "mexican" Butter Bean Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    nanpie's Note:

    This is a great, quick, fresh tasting salad with a Mexican "flair" that's easy to whip-up for cookouts or picnics or anytime you're grilling. I got it originally from gloryfoods.com, but have modified it slightly(mainly less oil, more cayenne). It's a terrifc way to use the cukes from your garden and your homegrown tomatoes could easily be used in place of the grape tomatoes. Cannellini beans, garbanzo beans or black-eyed peas can be substituted for the butter beans. Frozen vs canned is a matter of preference.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add garlic, oil, cumin, cayenne, lime juice, pepper and salt to large mixing bowl.
    2. 2
      Wisk well.
    3. 3
      Add all other ingredients.
    4. 4
      Mix well to coat all ingredients with the dressing.
    5. 5
      Cover.
    6. 6
      Refrigerate until chilled.
    7. 7
      Stir well before serving. Serve cold.

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    Nutritional Facts for Easy Summer "mexican" Butter Bean Salad

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 303.1
     
    Calories from Fat 122
    40%
    Total Fat 13.5 g
    20%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 991.8 mg
    41%
    Total Carbohydrate 41.1 g
    13%
    Dietary Fiber 8.0 g
    32%
    Sugars 4.0 g
    16%
    Protein 8.9 g
    17%

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