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    You are in: Home / Mexican / Dieter's Taco Salad Recipe
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    Dieter's Taco Salad

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    • on June 19, 2009

      Hello there, Pixie. I made this tonight for dinner and am in the process of devouring it! This was made for one serving. It is sooooo good, and good for you!! There were a few subtle changes in the recipe.... I didn't shred the lettuce or the carrot and put the lettuce in the tortilla bowl, instead of on the plate. I also didn't have cherry tomatoes, so I used 1/2 of a small tomato and sliced it in chunks... pressed for time. There were sliced black olives in the fridge, so I threw a few of those on top. On the side was, lite sour cream. Thank you for an amazing and tasty recipe! Another thing I have to add... I didn't warm my tortilla in foil. I warmed it in the microwave for 20 secs (ovens vary) and placed it in a greased small casserole dish. That was baked for about 5 min @400 F.

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    Nutritional Facts for Dieter's Taco Salad

    Serving Size: 1 (745 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1124.2
    Calories from Fat 798
    Total Fat 88.7 g
    Saturated Fat 36.0 g
    Cholesterol 117.8 mg
    Sodium 925.6 mg
    Total Carbohydrate 60.9 g
    Dietary Fiber 9.6 g
    Sugars 16.7 g
    Protein 22.9 g


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