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    You are in: Home / Mexican / Crock Pot Mexican Ragu and Grilled Polenta Recipe
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    Crock Pot Mexican Ragu and Grilled Polenta

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 20 mins

    20 mins

    8 hrs

    SarasotaCook's Note:

    This is a simple beef ragu which can be made in the crock pot or just slow cooked either in the oven or on the stove. A few chilies and the polenta gives it a Mexican flavor.

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    Ingredients:

    Serves: 6-8

    Yield:

    Units: US | Metric

    Polenta and Garnish

    Directions:

    1. 1
      This couldn't be easier -- just add everything except the scallions, polenta, butter and oil into the crock pot and cook on low 8-10 hours. At the end of cooking, make sure you taste for any additional seasoning.
    2. 2
      Polenta -- There are many flavors of polenta all very unique these days. Cheese, herb, plain, sundried, onion, you name it. You can use whatever you like. I happen to like the plain best, but don't be afraid to try something else.
    3. 3
      In a medium sauce pan add the olive oil and butter and bring to medium high heat. Add the polenta slices and saute until lightly golden brown. Flip and saute the other side until golden brown as well.
    4. 4
      Serve -- Plate the polenta and top with the ragu over top. Garnish with the scallions and Monterey Jack cheese. serve with a nice salad for an easy dinner.
    5. 5
      NOTE: Chipoltes are spicy. Start out with 1-2 small chipoltes.You could add a little more half way through cooking for a little more heat, but go easy.

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    Ratings & Reviews:

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    Nutritional Facts for Crock Pot Mexican Ragu and Grilled Polenta

    Serving Size: 1 (326 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 813.3
     
    Calories from Fat 450
    55%
    Total Fat 50.0 g
    77%
    Saturated Fat 19.8 g
    99%
    Cholesterol 174.1 mg
    58%
    Sodium 259.4 mg
    10%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 5.4 g
    21%
    Sugars 8.8 g
    35%
    Protein 51.9 g
    103%

    The following items or measurements are not included:

    adobo sauce

    prepared polenta

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