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    You are in: Home / Mexican / Chilaquiles Casserole Recipe
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    Chilaquiles Casserole

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Pinay0618's Note:

    This is an easy, meatless Mexican style dinner that's also pretty low-cal! From Eating Well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F. Lightly coat a 9-by-13-inch baking dish with cooking spray.
    2. 2
      Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until starting to brown, about 5 minutes. Stir in zucchini, beans, tomatoes, corn, cumin and salt and cook, stirring occasionally, until the vegetables are heated through, about 3 minutes.
    3. 3
      Scatter half the tortilla pieces in the baking dish. Top with about half the vegetable mixture, about half the enchilada sauce and half the cheese. Repeat with one more layer of tortillas, vegetables, sauce and cheese. Cover with foil.
    4. 4
      Bake the casserole for 15 minutes. Remove the foil and continue baking until the casserole is bubbling around the edges and the cheese is melted, about 10 minutes more.

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    Ratings & Reviews:

    • on January 08, 2011

      55

      Great recipe! I used a homemade enchilada sauce and finely chopped the zucchini. I used American cheese and loved the creaminess it gave. This was really good on top of a green salad! I will make this often. Thanks Sweet Jezebel-
      Roxygirl

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2009

      55

      This was really yummy! I added a fresh jalapeno to the veggies for a little heat and put black olives on half for my man. This recipe is a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chilaquiles Casserole

    Serving Size: 1 (216 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 183.1
     
    Calories from Fat 32
    17%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 579.0 mg
    24%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 7.1 g
    28%
    Sugars 3.8 g
    15%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    reduced-fat cheddar cheese

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