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    You are in: Home / Mexican / Chicken Tortas Recipe
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    Chicken Tortas

    Chicken Tortas. Photo by TeresaS

    1/1 Photo of Chicken Tortas

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sydney Mike's Note:

    Although this recipe for this sandwich from south of the border has been slightly altered, the original was found in the 2004 Healthy Latino Recipes Made with Love. The original recipe called for bolillos or French bread rolls, but I much prefer a dense, whole wheat bread. NOTE: I also have a posted recipe that can be used here -- Pico De Gallo #368785.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, combine chicken, chili powder & 1 cup of pico de gallo.
    2. 2
      In a second bowl, combine lettuce, onion, cheese & radishes.
    3. 3
      Place equal amounts of both the chicken mixture & lettuce mixture on 4 slices of bread.
    4. 4
      Spoon 1/4 cup pico de gallo over lettuce & top with a second slice of bread, then serve as soon as possible.

    Ratings & Reviews:

    • on April 30, 2011

      55

      I made this recipe for one and I thought it was great. It was simple to put together since I had some leftover rotisserie chicken. I made the Pico De Gallo recipe you suggested as well and loved it. I really enjoyed this sandwich and it made a nice lunch. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2010

      45

      Mixed reviews here. I cut the recipe in half. DH loved it after he put lots of salt on it (5 stars for him). I thought it needed salt/pepper but still missed something else (3 stars from me). The mixture seemed on the dry side and serving it on French rolls made it really dry. I would suggest using Syd's recommendation of whole wheat bread. I omitted the sliced onion because it seemed there was plenty in the salsa. We didn't taste the radish and I used a large one. We loved the salsa Pico De Gallo. Made for PRMR tag game. Thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Tortas

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 179.0
     
    Calories from Fat 27
    15%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.0 g
    5%
    Cholesterol 2.9 mg
    0%
    Sodium 360.1 mg
    15%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 4.9 g
    19%
    Sugars 4.7 g
    18%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    chicken breasts

    pico de gallo

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