Carne Adovada
Added July 01, 2009 | Recipe #379809
Total Time:
Prep Time:
Cook Time:
4 hrs 10 mins
10 mins
4 hrs
You can make this recipe with chunks of beef, pork or even bone in chicken. The recipe below is show with pork loin. Delicious served with white rice and beans or stuffed inside a burrito or tacos.
Directions:
1
Heat the oil in a small sauce pan, add in flour and whisk for 2 minutes to make a roux.
2
Place all other ingredients into a large stock pot or crock pot. Stir to combine ingredients and then whisk in the roux.
3
Cover and cook in a large stock pot on medium low for 4 hours or until meat is fork tender.
4
If using a crock pot cook on high for 4-6 hours.
5
Salt to taste and then serve.
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Nutritional Facts for Carne Adovada
Serving Size: 1 (191 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 352.5
-
- Calories from Fat 208
- 59%
- Total Fat 23.1 g
- 35%
- Saturated Fat 7.2 g
- 36%
- Cholesterol 82.3 mg
- 27%
- Sodium 108.2 mg
- 4%
- Total Carbohydrate 6.5 g
- 2%
- Dietary Fiber 1.0 g
- 4%
- Sugars 1.5 g
- 6%
- Protein 28.6 g
- 57%
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